In addition to our compulsory assessments, we also have Personal Trainers who will complement your programme with additional advice - pushing you to your limits if you find it difficult to train alone.
Our fitness suite is equipped with state-of-the-art equipment from Technogym. Members are encouraged to wear heart rate monitors in the fitness suite to keep them motivated, confident and comfortable.
If you prefer a group workout, our aerobics studio hosts regular classes in many alternative forms of exercise.
